tag:blogger.com,1999:blog-17527990739473545812011-07-29T07:15:24.396+02:00tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comBlogger241100tag:blogger.com,1999:blog-1752799073947354581.post-84167581626780789792009-11-01T18:40:00.002+01:002009-11-01T18:41:10.530+01:00<span style="font-family:arial;">Marcilly<br /><br />10 km<br /><br />57'43</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-8416758162678078979?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-86970869542627787862009-10-26T19:04:00.000+01:002009-10-28T19:04:52.094+01:00<span style="font-family: arial;">Lorris<br /><br />6 km<br /><br />29'59</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-8697086954262778786?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-3846756842199857282009-10-12T20:59:00.000+02:002009-10-12T21:03:27.704+02:00<span style="font-family: arial;">600 m / 2'14<br /><br /></span><span style="font-family: arial;">900 m / 3'37</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-384675684219985728?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-54881907550439383712009-10-07T22:30:00.001+02:002009-10-07T22:32:12.257+02:00<span style="font-family:arial;">Dior 2009</span><br /><br /><span style="font-family:arial;">5.3 km</span><br /><br /><span style="font-family:arial;">25'25</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-5488190755043938371?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-40121449449891952732009-09-25T20:09:00.002+02:002009-09-25T20:13:34.831+02:00<p><span style="font-family: arial;">2700m / <span style="font-weight: bold;">11'50</span> ( ref <span style="font-weight: bold;"></span></span><span style="font-family: arial;"><span style="font-weight: bold;">11'50</span></span><span style="font-family: arial;"><span style="font-weight: bold;"></span> - 13,69 km/h - 4'23/km )</span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-4012144944989195273?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-63300437691085564212009-09-20T23:09:00.001+02:002009-09-25T20:16:02.658+02:00<span style="font-family:arial;">Neuville<br /><br />5 km</span><br /><br />23'58<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-6330043769108556421?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-13896965143193085332009-07-13T17:46:00.001+02:002009-07-13T17:50:46.340+02:00<span style="font-family: arial;">2700m / <span style="font-weight: bold;">11'58</span> ( ref <span style="font-weight: bold;"></span></span><span style="font-family: arial;"><span style="font-weight: bold;">11'58</span></span><span style="font-family: arial;"><span style="font-weight: bold;"></span> - 13,54 km/h - 4'26/km )</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-1389696514319308533?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-45999832308460483752009-07-09T22:18:00.000+02:002009-07-09T22:19:14.801+02:00<span style="font-family: arial;">4 X 620 m / 2'50 - 2'40 - 2'28 - 2'16</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-4599983230846048375?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-39851663433532940792009-04-27T19:49:00.000+02:002009-04-27T19:50:44.780+02:00<span style="font-family: arial;">2700m / 12'52 (ref 12'19)</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-3985166343353294079?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-77725463777887664232009-04-21T22:45:00.002+02:002009-04-21T22:49:50.783+02:00<span style="font-family: arial;">4 X 620 m / 3'04 - 2'52 - 2'34 </span><span style="font-family: arial;">- 2'26</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-7772546377788766423?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-40085411802879068312009-04-20T23:45:00.003+02:002009-04-21T22:49:36.091+02:00<span style="font-family: arial;font-family:arial;" >3 X 1000 m / 5'36 - 5'02 - 5'09<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-4008541180287906831?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-52917482213089649542009-03-15T13:10:00.001+01:002009-04-27T19:51:50.944+02:00<span style="font-family:arial;">2700m / <span>14'20</span> ( ref 12'19 )</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-5291748221308964954?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-11171175829509879552008-10-26T19:29:00.002+01:002008-10-26T19:34:47.958+01:00<span style="font-family: arial;">Lorris<br /><br />6 km<br /><br />30'11</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-1117117582950987955?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-15451291168219690082008-10-19T20:36:00.002+02:002008-10-19T20:46:23.070+02:00<p><span style="font-family: arial;">2700m / <span style="font-weight: bold;">12'19</span> ( ref <span style="font-weight: bold;">12'19</span> - 13,15 km/h - 4'33/km )</span><br /><br /><span style="font-family: arial;">2 X 1000 m / 5'27 - 4'48</span></p><p><span style="font-family: arial;">1 X 2000 m / 11'16<br /></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-1545129116821969008?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-57342420244839760342008-10-12T21:31:00.001+02:002008-10-12T21:40:18.206+02:00<span style="font-family:arial;">Jargeau<br /><br />5 km<br /><br />24'30<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-5734242024483976034?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-88764075052357479192008-10-05T21:08:00.002+02:002008-10-05T21:12:07.617+02:00<p style="font-family: arial;">2700m / 12'36 (ref 12'34)<br /><br />4 X 1000 m / 5'56 - 5'07 - 5'03 - 4'51</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-8876407505235747919?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-80506145623930009002008-09-28T18:58:00.003+02:002008-09-28T19:10:05.023+02:00<p><span style="font-family: arial;">2700m / <span style="font-weight: bold;">12'34</span> ( ref <span style="font-weight: bold;">12'34</span> - 12,89 km/h - 4'39/km )</span><br /><br /><span style="font-family: arial;">1 X 1000 m / 5'20</span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-8050614562393000900?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-54675881596932196272008-09-21T20:48:00.003+02:002008-09-21T20:53:03.331+02:00<span style="font-family:arial;">Neuville<br /><br />5 km</span><br /><br />25'00<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-5467588159693219627?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-4773090480307070692008-09-14T23:09:00.003+02:002008-09-14T23:24:16.694+02:00<span style="font-family: arial;">2700m / 13'00 (ref 12'43)</span><br /><br /><span style="font-family: arial;">3 X 1000 m / 5'54 - 4'44 - 5'27</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-477309048030707069?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-14986704923759897822008-09-07T23:30:00.003+02:002008-09-14T23:10:05.819+02:00<span style="font-family:trebuchet ms;"><br />2700m / 13'17 (ref 12'43)<br /><br />3 X 1000 m / 5'59 - 5'06 - 5'57</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-1498670492375989782?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-27520203168640277872008-08-24T20:10:00.004+02:002008-09-14T23:10:36.694+02:00<span style="font-family:trebuchet ms;">2700m / 13'36 (ref 12'43)<br /><br />3 X 1000 m / 6'00 - 5'21 - 5'54<br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-2752020316864027787?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-57871008508722834942007-12-03T19:38:00.002+01:002008-10-12T21:44:36.841+02:00<span style="font-family: arial;">5.2 km</span><br /><br /><span style="font-weight: bold; color: rgb(204, 0, 0); font-family: arial;">27'10</span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="font-family: arial;"> 11,49 km/h</span><br /><br /><a href="http://www.infosport-loiret.fr/Saison%202008/Dossier%20pdf/sarabande2007%20FIN%202.pdf"></a></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-5787100850872283494?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-22561270391468092872007-11-15T20:49:00.002+01:002009-04-30T23:35:40.351+02:00<span style="font-weight: bold;">2700 m</span> ( ref 12min 43s) <span style="font-weight: bold;">13 min 07s</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-2256127039146809287?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.comtag:blogger.com,1999:blog-1752799073947354581.post-14191591775395562642007-09-23T21:35:00.002+02:002009-04-30T23:32:53.801+02:002700m 12'48"<br /><br />2 x 1000 m 6'30 / 5'50<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dDoLyAW4kIw/RvbFZlAxhFI/AAAAAAAAAA0/Q3JglffHDx0/s1600-h/parse5.png"><br /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1752799073947354581-1419159177539556264?l=athletics45.blogspot.com' alt='' /></div>tomhttp://www.blogger.com/profile/14053223485211821080noreply@blogger.com